Yogarific Kitchen Sink Soup

Fast food doesn't have to be junk food. Repeat. Repeat. Repeat.

I've always had a gift for making a meal out of nothing. To make sure you are whipping up something that is not only fast, but healthy is a lot easier if you have little leftover bits of wholesome food in your pantry, fridge, or freezer. 

This Yogarific Kitchen Sink Soup is a great example! So, read on then head into your kitchen to see what you have on hand to whip this up! 

Preparation time: 30 minutes  

Makes: 1 serving


  • 2 cups broth (fresh, frozen, or store-bought) 
  • 1/8 cup onion, diced
  • 1/2 cup carrots, diced
  • 1/2 cup celery, diced
  • 1/2 cup broccoli, chopped
  • 1 tbsp wild rice (or brown basmati) 
  • 2 tbsp lentils (dried or canned) 

In a saucepan, boil the broth. Add your ingredients and let simmer for 30 minutes (until veggies are soft and rice and lentils are cooked). 

Serve & Enjoy!

Bonus Tip: Need to kick it up a notch? Add a splash of hot sauce! 

Note: True to its name, this soup is positively a product of the "kitchen sink". You don't have to follow my ingredient list exactly. No lentils on hand? How about a half can of white beans (or any other type you might have in the cupboard). As for the veggies -- toss in whatever you have in your fridge or freezer! Get creative!