Soba Noodles with Edamame

This recipe was inspired and modified from the New Vegetarian Cooking,  a cookbook written by Rose Elliot. Try this dish and be inspired to peruse recipes in Rose’s beautiful cookbooks.

Preparation time: 15 minutes

Serves 1


  • Spelt soba noodles (aprox. circumference of a quarter) *Can be made with gluten free buckwheat Soba noodles.
  • ½ cup shelled edamame (soy beans)
  • 4 tsp. sesame seeds
  • 1 tbsp. sesame oil
  • 1 tbsp. honey
  • 1 tsbp. rice vinegar
  • 1 tsbp. soy sauce
  • 5 green onions
  • 2 heads of bok choy


Prepare sauce by combining sesame oil, honey, rice vinegar and soy sauce. Put sauce aside while you chop the bok choy and green onions.

Bring water to a boil in saucepan. Cook soba noodles for 8-10 minutes (or according to instructions).

While the noodles are cooking, steam the bok choy and edamame until tender (approximately 7 minutes).

Drain the noodles and toss in bok choy, edamame, green onions and sauce. Sprinkle with sesame seeds and serve.