Winter Yoga Session

Starts Wednesday January 16th, 2019

  • Yoga Session: Wednesday January 16th - Wednesday March 27th >> CLASS ON January 16th IS FREE!!

  • Time: 10:00 - 11:15am *stay a little longer for tea!*

  • Session price: $113.00 ($100 + HST for 11 classes) - Register online or see below for payment options.

  • Drop-in: $13/class (HST included)

  • Location: Queenswood United Church on 360 Kennedy Lane East

ABOUT Queenswood United Church

 

Queenswood United Church (QUC) is a bright, beautiful, and friendly space. When this beautiful space is not being filled with its friendly worshipping community, it is filled with community activities. Come by, everyone is welcome! 

 

CLASS DESCRIPTION

Hatha All-Levels: This popular form of Yoga includes yoga postures, breathing techniques and meditation (or quiet contemplation). Elizabeth likes to teach proper alignment to heal the body and prevent injury. A combination of stretching and strengthening postures will be taught to promote mobility and stability according to the students ability. This class is for beginners and novice alike. 

PAYMENTS CAN BE MADE BY

  • Credit Card – Visa, MC, Discovery and American Express are accepted

  • eTranser – e-mail Elizabeth@yogarific.ca

  • Cheque – addressed to Elizabeth Whissell

  • Cash – exact change is appreciated