Personalized Yoga Treatment Plan

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DSC_2132.jpg

Personalized Yoga Treatment Plan

500.00

Make your personal practice even more personal with a one on one session with Elizabeth. Tailor your practice to your needs and practice in the comfort of your own home

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Does Elizabeth's modern scientific and traditional yogic approach appeal to you?

Are you interested in practicing privately with Elizabeth?

Elizabeth takes the time to learn about you, your past, and your future goals. Once she receives your emailed new client intake form (download form here), she carefully reviews your personal history by cross referencing recent peer reviewed research, consulting yoga literature, and with your permission, collaborating with your other health care professionals (i.e. physiotherapist, chiropractor, massage therapist, etc.) With this information, Elizabeth prepares follow-up questions to discuss with you during the intake phone meeting to further detail your treatment plan. During this phone meeting, Elizabeth will also share her proposed approach. If you both agree on the treatment plan, then it's time to book! 

YOUR IN-HOME PERSONALIZED YOGA TREATMENT PLAN INCLUDES

  • New client intake from
  • 20-minute intake phone meeting
  • Personalized 4-session treatment plan
  • Four 90-minute private yoga session (60-minute yoga + 30-minute question/discussion)
  • Your personalized sequence for home practice