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Hip! Hip! Hooray! Yoga Tune Up®

  • South Edwardsburgh Community Hall 24 Sutton Drive Johnstown, ON, Canada (map)

Join Elizabeth Whissell for 2.5 hours of hip helping massage. 

Learn the self massage techniques to erase pain and tension around the hips by releasing the thighs, tush, low back and pelvis.

Tuning Up your hips is ideal if you:

  • Suffer from knee, hip, or low-back pain

  • Sit long hours

  • Cycle

  • Run

  • Walk

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® ball purchase on day of workshop

  • Sequence printout for your home practice

Pricing:

  • Early bird before May 3rd - $45 (HST inc)

  • After May 3rd - $50 (HST inc)

 

$45 (+HST)

Kiss that pain in the butt goodbye!