Join Elizabeth Whissell for 2.5 hours of hip helping massage.
Learn the self massage techniques to erase pain and tension around the hips by releasing the thighs, tush, low back and pelvis.
Tuning Up your hips is ideal if you:
Suffer from knee, hip, or low-back pain
Sit long hours
2.5 hour practice
10% off Yoga Tune Up® ball purchase on day of workshop
Sequence printout for your home practice
Early bird before May 3rd - $45 (HST inc)
After May 3rd - $50 (HST inc)
Kiss that pain in the butt goodbye!