Join Elizabeth Whissell for 2.5 hours of tough tush and thigh love!
Learn the self-massage techniques to erase pain and tension in the quadriceps and gluteus.
Tuning Up your thighs and tush is ideal for you if:
- Sit long hours
- Suffer from knee, hip, or low-back pain
Kiss that pain in the butt goodbye!
- 2.5 hour practice
- 10% off Yoga Tune Up® Ball purchase with Yogarific on day of workshop
- Sequence printout for your home practice
- Early bird before February 17th - $45 (+HST)
- After February 17th - $50 (+HST)