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Oh.My.Quad! Yoga Tune Up® Workshop

  • Queenswood United Church 360 Kennedy Lane East Ottawa, ON, K1E 3P3 Canada (map)

Join Elizabeth Whissell for 2.5 hours of tough tush and thigh love! 

Learn the self-massage techniques to erase pain and tension in the quadriceps and gluteus.

Tuning Up your thighs and tush is ideal for you if:

  • Sit long hours
  • Cycle
  • Row
  • Run
  • Walk
  • Suffer from knee, hip, or low-back pain

Kiss that pain in the butt goodbye!

Registration includes:

  • 2.5 hour practice
  • 10% off Yoga Tune Up® Ball purchase with Yogarific on day of workshop
  • Sequence printout for your home practice

Pricing:

  • Early bird before February 17th - $45 (+HST)
  • After February 17th - $50 (+HST)