You’ve asked for more back care and Elizabeth Whissell is happy to deliver 2.5 hours of back pain relief!
Learn the self-massage techniques and corrective exercises to erase pain and tension in the neck, shoulders, back, and hips!
Tuning up your back is ideal if you:
Sit or stand for extended durations
Suffer from chronic low back pain
Lift a not-so-small child!
2.5 hour practice
10% off Yoga Tune Up® ball purchase on day of workshop
Sequence printout for your home practice
Early bird before April 12th - $45 (HST inc)
After April 12th - $50 (HST inc)
Contact Meghann at HealthGirl
*Payment may be made by credit card, cash, or e-transfer. Pre-registration is required.