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BACK (by popular demand)! Yoga Tune Up® Workshop

  • HealthGirl Studio 12820 CR-43 Chesterville, ON Canada (map)

You’ve asked for more back care and Elizabeth Whissell is happy to deliver 2.5 hours of back pain relief! 

Learn the self-massage techniques and corrective exercises to erase pain and tension in the neck, shoulders, back, and hips! 

Tuning up your back is ideal if you:

  • Sit or stand for extended durations

  • Suffer from chronic low back pain

  • Lift weights

  • Lift a not-so-small child!

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® ball purchase on day of workshop

  • Sequence printout for your home practice

Pricing:

  • Early bird before April 12th - $45 (HST inc)

  • After April 12th - $50 (HST inc)

Registration:

Contact Meghann at HealthGirl

  • Info@HealthGirl.ca

613.269.2799

*Payment may be made by credit card, cash, or e-transfer. Pre-registration is required.

You don’t have to bend over backwards to enjoy the benefits of yoga!