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BACK (by popular demand)! Yoga Tune Up® Workshop

  • Spencerville Town Hall 18 Centre Street Spencerville, ON, K0E 1X0 Canada (map)

You’ve asked for more back care and Elizabeth Whissell is happy to deliver 2.5 hours of back pain relief! 

Learn the self-massage techniques and corrective exercises to erase pain and tension in the neck, shoulders, back, and hips! 

Tuning up your back is ideal if you:

  • Sit or stand for extended durations

  • Suffer from chronic low back pain

  • Lift weights

  • Lift a not-so-small [grand] child!

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® ball purchase on day of workshop

  • Sequence printout for your home practice


  • Early bird before November 3rd - $45 (HST inc)

  • After November 3rd - $55 (HST inc)

*Payment may be made by cash, cheque (payable to Sue Turner), or e-transfer to Pre-registration is required.

You don’t have to bend over backwards to enjoy the benefits of yoga!