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Introduction to Meditation

  • Gowling WLG 160 Elgin Street Ottawa, ON, K2P 2C4 Canada (map)

Thank you for attending today's seminar! 

For your continued practice and in promoting your health and wellbeing, please enjoy this guided meditation.

Download Power Point Presentation here.

Earlier Event: September 16
Peaceful Pecs Yoga Tune Up® Workshop
Later Event: October 14
Hip! Hip! Hooray! Yoga Tune Up®