Join Elizabeth Whissell for 2.5 hours of Shoulder Salvation!
Learn the self-massage techniques to erase pain and tension in the neck, shoulders, arms, and hands!
This Tune Up Workshop is ideal if you:
Click and type at a computer all day
Frequently swing a racket, bat, or stick
Participate in paddle sports
Suffer from neck, shoulder, elbow, wrist, or hand pain
2.5 hours of practice
Sequence printout for your home practice
10% off Yoga Tune Up ball purchase on day of workshop
Early bird before October 26th - $45 (including HST)
$55 (including HST) thereafter