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Oh.My.Quad! Yoga Tune Up® Workshop

  • Upward Dog 251 Dalhousie Street Ottawa, ON, K1N 7E1 Canada (map)

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar! 

Here's a quick snapshot of what this workshop entails! 

Join Elizabeth Whissell for 2.5 hours of tough tush and thigh love! 

Learn the self-massage techniques to erase pain and tension in the quadriceps and gluteus.

Tuning Up your thighs and tush is ideal for you if:

  • Sit long hours

  • Cycle

  • Row

  • Run

  • Walk

  • Suffer from knee, hip, or low-back pain

Kiss that pain in the butt goodbye!

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® Ball purchase

  • Sequence printout for yourhome practice

$40 (+HST)

To register call 613.241.9642 or visit www.upwarddogyoga.ca

Earlier Event: September 24
First day of Year-Long YTT!
Later Event: October 25
Finger Fix-Up Yoga Tune Up® Workshop