Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar!
Here's a quick snapshot of what this workshop entails!
Join Elizabeth Whissell for 2.5 hours of tough tush and thigh love!
Learn the self-massage techniques to erase pain and tension in the quadriceps and gluteus.
Tuning Up your thighs and tush is ideal for you if:
Sit long hours
Suffer from knee, hip, or low-back pain
Kiss that pain in the butt goodbye!
2.5 hour practice
10% off Yoga Tune Up® Ball purchase
Sequence printout for yourhome practice
To register call 613.241.9642 or visit www.upwarddogyoga.ca