Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar!
Here's a quick snapshot of what this workshop entails!
Join Elizabeth Whissell for 2.5 hours of fun finger fix-up! Learn the self massage techniques to erase pain and tension in the elbows, forearms, wrists and hands!
This Tune Up Workshop is idea if you:
Playing racket or paddle sports
Click and type on the computer
Work with your hands
Have elbow, wrist, or hand pain
2.5 hour practice
10% off Yoga Tune Up® Ball purchase
Sequence printout for yourhome practice
To register call 613.241.9642 or visit www.upwarddogyoga.ca