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BACK (by popular demand)! Yoga Tune Up® Workshop

  • Studio 44 44 King Street East Brockville Canada (map)

You’ve asked for it and Elizabeth Whissell is happy to deliver 2.5 hours of back pain relief! 

Learn the self-massage techniques and corrective exercises to erase pain and tension in the neck, shoulders, back, and hips! 

Tuning up your back is ideal if you:

  • Sit or stand for extended durations
  • Suffer from chronic low back pain
  • Lift weights (or a not-so-small child!)

Registration includes:

  • 2.5 hour practice
  • 10% off Yoga Tune Up® ball purchase on day of workshop
  • Sequence printout for your home practice 

Pricing:

  • Early bird before October 1st - $40 (+HST)
  • After October 1st - $45 (+HST)

You don’t have to bend over backwards to enjoy the benefits of yoga!

To register call 613.803.2977, email studio44yoga@gmail.com or visit www.studio44yoga.com 

Earlier Event: October 14
Hip! Hip! Hooray! Yoga Tune Up®