You’ve asked for it and Elizabeth Whissell is happy to deliver 2.5 hours of back pain relief!
Learn the self-massage techniques and corrective exercises to erase pain and tension in the neck, shoulders, back, and hips!
Tuning up your back is ideal if you:
Sit or stand for extended durations
Suffer from chronic low back pain
Carry your child
2.5 HOUR PRACTICE
10% OFF YOGA TUNE UP® BALL PURCHASE
SEQUENCE PRINTOUT FOR YOUR HOME PRACTICE
To register call 613.241.9642 or visit www.upwarddogyoga.ca