Join Elizabeth Whissell for 2.5 hours of hip helping massage.
Learn the self massage techniques to erase pain and tension around the hips by releasing the thighs, tush, low back and pelvis.
Tuning Up your hips is ideal if you:
- Suffer from knee, hip, or low-back pain
- Sit long hours
- 2.5 hour practice
- 10% off Yoga Tune Up® ball purchase on day of workshop
- Sequence printout for your home practice
- Early bird before September 30th - $45 (+HST)
- After September 30th - $50 (+HST)
Kiss that pain in the butt goodbye!