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Hip! Hip! Hooray! Yoga Tune Up®

Join Elizabeth Whissell for 2.5 hours of hip helping massage. 

Learn the self massage techniques to erase pain and tension around the hips by releasing the thighs, tush, low back and pelvis.

Tuning Up your hips is ideal for you if:

  • Suffer from knee, hip, or low-back pain

  • Sit long hours

  • Cycle

  • Run

  • Walk

Kiss that pain in the butt goodbye!

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® Ball purchase

  • Sequence printout for yourhome practice

$40 (+HST)

To register call 613.241.9642 or visit www.upwarddogyoga.ca