Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar!
Here's a quick snapshot of what this workshop entails!
Join Elizabeth Whissell for 2.5 hours of chest decongest!
Learn the self-massage techniques for your pecs and have less chest stress!
Tuning up your chest is ideal if you:
Unintentionally slouch at your desk
Want to improve your breath
2.5 hour practice
10% off Yoga Tune Up® Ball purchase at Upward Dog Centre
Sequence printout for yourhome practice
To register call 613.241.9642 or visit www.upwarddogyoga.ca