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Peaceful Pecs Yoga Tune Up® Workshop

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar!

Here's a quick snapshot of what this workshop entails!

Join Elizabeth Whissell for 2.5 hours of chest decongest! 

Learn the self-massage techniques for your pecs and have less chest stress! 

Tuning up your chest is ideal if you:

  • Weight train

  • Unintentionally slouch at your desk

  • Want to improve your breath

Registration includes:

  • 2.5 hour practice

  • 10% off Yoga Tune Up® Ball purchase at Upward Dog Centre

  • Sequence printout for yourhome practice

$40 (+HST)

To register call 613.241.9642 or visit www.upwarddogyoga.ca

Earlier Event: November 13
Happy Feet Yoga Tune Up® Workshop
Later Event: December 11
Hip! Hip! Hooray! Yoga Tune Up®