Peaceful Pecs Yoga Tune Up® Workshop
Sep
16
2:00 PM14:00

Peaceful Pecs Yoga Tune Up® Workshop

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar! 

Here's a quick snapshot of what this workshop entails!

Join Elizabeth Whissell for 2.5 hours of chest decongest! 

Learn the self-massage techniques for your pecs and have less chest stress! 

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Shake It Off! Shoulder Salvation Yoga Tune Up® Workshop
Sep
10
2:00 PM14:00

Shake It Off! Shoulder Salvation Yoga Tune Up® Workshop

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar! 

Here's a quick snapshot of what this workshop entails! 

Join Elizabeth Whissell for 3 hours of shoulder salvation! 

Learn the self-massage techniques to erase pain and tension in the neck, shoulders, arms, and hands!

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Synergy of Chiropractic Care & Yoga
Feb
27
6:30 PM18:30

Synergy of Chiropractic Care & Yoga

If you're interested in meeting my chiropractor, Dr. Zollinger from Re:From Body Clinic, and finding out what he calls AMAZING HEALTH, join me on Monday February 27th at 6:30pm at Upward Dog Yoga Centre. Enjoy a short Yin Yoga session (led by yours truly), tea, treats, and an opportunity to chat with Dr. Zollinger.

NO COST!

JUST LET US KNOW YOU'LL BE COMING!

 

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FREE Private Yoga at Align Draw!
Jan
11
5:00 PM17:00

FREE Private Yoga at Align Draw!

Align welcomes Yogarific with Elizabeth at their Orleans location!

To celebrate this union, we'd like to offer you the chance to win a personalized one-on-one yoga session with Elizabeth! 

Why Private Practice?

  • Hectic or fluctuation schedule
  • Injury or disability requiring special attention and expertise
  • Personal attention and focus
  • Private fitness setting 

Contest Winner Receives: 

  • 1-hour yoga practice
  • 15-minutes discussion before and after practice
  • Printout of your personalized sequence for your home practice

Benefits of Yoga Practice:

  • Improved flexibility 
  • Increased strength
  • Deeper relaxation
  • Reduced stress

Benefits of Massage Therapy:

  • Muscle tension relief 
  • Soft tissues strains or injuries
  • Stress relief 
  • Sports injuries
  • Reduced anxiety

Massage Therapy + Yoga = Long Lasting 

Relaxation & Wellbeing

To enter, simply fill out a ballot after your treatment. Book your next treatment online!

Elizabeth will be accepting bookings at Align this fall for January 16th, 2017!

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Finger Fix-Up Yoga Tune Up® Workshop
Oct
25
6:00 PM18:00

Finger Fix-Up Yoga Tune Up® Workshop

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar! 

Here's a quick snapshot of what this workshop entails! 

Join Elizabeth Whissell for 2.5 hours of fun finger fix-up! 

Learn the self massage techniques to erase pain and tension in the elbows, forearms, wrists and hands!

 

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Oh.My.Quad! Yoga Tune Up® Workshop
Sep
27
6:00 PM18:00

Oh.My.Quad! Yoga Tune Up® Workshop

Whoops! You've missed this event, but you're welcome to contact Elizabeth to talk about getting this workshop on her upcoming calendar! 

Here's a quick snapshot of what this workshop entails! 

Join Elizabeth Whissell for 2.5 hours of tough tush and thigh love! 

Learn the self-massage techniques to erase pain and tension in the quadriceps and gluteus.

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Yoga by the Lake - A Yogarific Retreat
Aug
19
to Aug 21

Yoga by the Lake - A Yogarific Retreat

Join Elizabeth for an unforgettably playful and restorative experience. Spend 3 days and 2 nights at Elizabeth’s family-built cottage. Lavish under the sun on the private beach with a good book, nap in a hammock under the trees, walk the serene cottage roads, swim to your heart’s content, eat delicious and healthy vegetarian meals, and practice yoga lead by Elizabeth.

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