Align Your Body — A holistic approach to wellness includes relaxation. Choose any of the five Align locations for a variety of massage styles to better suit your therapeutic needs. The benefits of massage therapy last much longer on a well-stretched and rested body. Personalized and private yoga sessions with Elizabeth at Align (Orleans)!

M.A.P Physiotherapy - Marie and her team at M.A.P. physiotherapy take the time to work one-on-on with their clients for the entire booking. They give you their full professional attention for your entire appointment. Personalized and private yoga sessions with Elizabeth at MAP! 

Olga's Way

Olga's Way - A variety of yoga and meditation classes as well as specialized workshops and retreats are offered at Olga's Way. Find out how you can find fulfilment and happiness.

Wabano Centre for Aboriginal Health — This centre is a community based holistic primary health care that strives to bridge Native and Western healthcare practices. They offer a terrific fitness calendar, including free yoga!

 LiveWell Family Health Centre — This small studio space is perfect for timid or first time students. Classes are offered for 6 weeks session. This centre offers; chiropractic treatments, massage therapy, naturopathy, nutritional consultation and much more!

Akhanda Yoga and World Conscious Yoga Family — Find Yoga retreats and training here in Ottawa or away from home. Deepen your practice by immersing yourself in Elizabeth’s Yoga family.

 Yoga Tune Up® — Find Yoga Tune Up® classes and trainings in your area. Learn how to use unconventional yoga postures and Yoga Tune Up® Therapy Balls to move your body in a healthier way on and off the mat. Contact Elizabeth to purchase your Yoga Tune Up Therapy Balls! Orders of $100 or more will be delivered to you. 

B Yoga - This Canadian made yoga mat can't be beat. Grippy, cushy, and beautiful! Elizabeth loved her B MAT™ so much she became a B Yoga Ambassador! Contact Elizabeth to purchase your new B MAT™ and get your mat delivered to your door (or perhaps at your next yoga class with Elizabeth)!

Love My Mat - A mother-daughter business run out of Hamilton, Ontario. These gals take extra special care in hand crafting beautiful yoga accessories from reclaimed fabric. Their bolsters, straps, yoga mat bags are durable and gorgeous. Contact Elizabeth to pre-order your purchase and receive 25% off retail price!

Forrest for the Trees Yoga — Find light and playful yoga classes with my Yoga Teacher Training co-teacher, Garrett Plumley.