Interested in holding yoga in your workplace? Elizabeth will travel to your workplace to offer a pause of relaxation to you and your coworkers. All you need is you, your mat, your colleagues, and an empty meeting room (or gym).
Conveniently schedule class during lunch break or directly after work and reap the benefits of yoga!
Corporate Yoga can help:
Help build team cohesion
Increases morale and efficiency
Reduces stress and anxiety
Improves memory, focus, and concentration
Increases muscles tone, strength, and flexibility
Decreases sick time and absenteeism
Elizabeth will guide you through a yoga practice tailored for your group for a prepaid fee.
Classes start at $100/class (+HST) – prices are adjusted for groups of 10 or more.
$100 for 9 participants or less
$105 for 10 participants
$110 for 11 participants
$115 for 12 participants
Prepayment for a 4-week session is required upon beginning of session. The more people sign up, the more affordable the classes become per-person!